there are a ton of games and activities that benefit you physically and mentally. But not all games offer the mental health benefits we’re talking about. So, today we’re sharing a round-up of ...

Many games can be played in these sessions to ... When you talk about group mental health activities, you need to include physical exercises. These not only help to improve your physical fitness ...

Helping your kid brainstorm mental health activities is a great way to support their well-being. They can try journaling, getting some exercise, listening to music, and making a self-care chart.

While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and easy to do. Preserving mental health is crucial for living a fulfilling life ...

More and more, doctors are recommending things like hobbies and group activities as a complement to traditional treatments ...

Learn about an ancient board game that can be an alternative to crosswords, boosting mental agility and cognitive health for ...

Scientists conclude that some video games created as mental health interventions can be ... such as participants' engagement and social activities, which could have influenced the effects of ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

In a bid to determine if so-called "gamified digital mental health interventions," or video games designed to treat mental health ... such as participants' engagement and social activities, which ...