A local mental health counselor weighs in on changes in attitudes towards mental health and opportunities to improve your outlook.

Border Region Behavioral Center recently hosted its 11th Annual Mental Health Awareness event with an art exhibit from the ...

Read how people are taking advantage of resources from the Church to improve mental health, grow emotionally resilient and ...

Colorado is one of more than 30 states that have launched recovery-friendly workplace programs in recent years. They’re part of a growing effort to reframe how employers address addiction, mental ...

May is Mental Health Awareness Month and National Bike Month. Denver7's On Two Wheels digs into the mental health benefits of cycling as Colorado ranks at the bottom of mental health surveys.

Your mental health doesn’t deteriorate overnight. It often erodes slowly, bit by bit, until you realize something feels “off.

This month, and in the months ahead, there are simple yet effective ways to focus on your mental health. Here are a handful ...

Last year, Oxford University Press designated "brain rot" as its word of the year, defining it as the "supposed deterioration ...

Connecting with nature through journaling, walking and meditation helped me heal during and after colon cancer treatment.

Discover how weight gain affects relationship confidence in 8 surprising ways. Learn to rebuild intimacy and self-esteem ...

Exercise and movement, whether outside or in a gym, increase blood circulation and have a profound effect on your mood.

May is Mental Health Awareness Month. It’s also, coincidentally, a month often jam-packed with midterms, projects, darties and cursed group projects. Stanford students often bemoan the fast-paced ...