Mike Mentzer was not a player but an equipment manager for 1960s football dynasty John Harris High School. Yet his athletic passion matched anyone’s, and he succeeded better than most at ...

In a recent video posted on his YouTube channel, the four-time Mr. Olympia title winner spoke about Mike Mentzer, who quit bodybuilding after losing the 1980 Mr. Olympia title to Arnold ...

That’s when he told me he was following Mike Mentzer’s ‘Heavy Duty’ training method. For those who don’t know, Mike Mentzer was an American bodybuilder with a very impressive physique ...

"Explore the distinct training methods of iconic bodybuilders Arnold Schwarzenegger and Mike Mentzer. Delve into their historical significance, training philosophies, and the pros and cons of ...