One set to failure—is that enough to build muscle? I tested Mike Mentzer’s Heavy Duty method for four weeks. Here’s what ...

For most people, 5 to 20 sets a week for a muscle group isn't nearly enough to get you the ripped results you're looking for, ...

According to Culina Health, protein is absolutely essential for muscle repair and growth. "In addition to energy and satiety, protein provides the amino acids necessary for repairing and building ...

The MyPillow CEO and Trump ally says he has no money after legal battles. Election denier and MyPillow CEO Mike Lindell continues to refuse to pay more than $50,000 in sanctions he has been ...

A Trump administration appointee asked the IRS in March to review an audit of MyPillow CEO Mike Lindell, a close President Trump ally, according to The Washington Post, which cited two people ...

The fan? Steelers head coach Mike Tomlin. NFL Draft analyst Todd McShay says multiple sources have told him Tomlin is a big-time fan of Sanders, and if he made it to No. 21, there is a real chance ...

Is there anything Mike Tirico can’t do? He’s been a SportsCenter anchor, play-by-play man, Olympic host, event host, and pretty much everything in between in the sports world. And now he can ...

American Pickers star Mike Wolfe is closing his shop in Nashville. "Well, Nashville… it’s time," Wolfe captioned an Instagram post on April 18. "After nearly 15 amazing years, we’ve made ...

The Steelers will almost certainly take a quarterback in the NFL Draft as well, but the point remains that as of this writing, Mike Tomlin has no real plan at the position should Rodgers hang up ...

Gov. Mike Braun has signed into law a ban on transgender women playing collegiate women's sports ― a policy similar to one his Republican predecessor vetoed years ago. Practically speaking House ...

MyPillow founder Mike Lindell continues to claim his many legal battles have left him without any money. “I’m in ruins,” Lindell told U.S. District Judge Carl Nichols during a hearing April ...