That’s when he told me he was following Mike Mentzer’s ‘Heavy Duty’ training method. For those who don’t know, Mike Mentzer ...

Mike Mentzer is known for his intense training regimen, earning him the nickname 'Mr. Heavy Duty'. His workout included lifting heavy weights until failure. According to Steel Supplements ...

Mike Mentzer was not a player but an equipment manager for 1960s football dynasty John Harris High School. Yet his athletic passion matched anyone’s, and he succeeded better than most at ...

According to the aforementioned report, Mike Mentzer overused performance-enhancing substances during the 1980's Olympia prep. The 1978 Mr. Universe claimed that he needed to be productive and ...