At 10:45 p.m Saturday, millions of people will be cut off from TikTok as the app is set to be banned in the United States.

Sleepmaxxing is the latest trend to hit TikTok, but does technology end up having a detrimental effect on sleep?

Dear Richard said, “I’m making scrambled eggs. Want some?” He does this about three or four days a week. I accept his offer occasionally. Most winters, oatmeal is my game. I like the quick variety – ...