A decades-long campaign to prevent infants from dying in their sleep has become a casualty of the Trump administration’s federal workforce cuts, and doctors fear it could contribute to more ...

Sleep is important, no matter what your age. Experts recommend adults sleep between 7 and 9 hours a night, but sleep needs change slightly as you age. Share on Pinterest Studio Firma/Stocksy ...

Please provide your email address to receive an email when new articles are posted on . Signs of sleep disorders are found in regions of the brain that regulate emotions and executive functions.

A technology advisor at TMB Tech, Akin Ibitoye, on Monday warned Nigerians about the health and safety dangers of sleeping with mobile phones under their pillows or beside their beds. Speaking on ...

Many of us find it difficult to sleep at night, especially if thoughts are still swirling around your mind as your head hits the pillow. Some people try things like cutting back on caffeine during ...

This capsaicin can increase your internal body temperature, thus disrupting your sleep. A 1992 study looked at thermoregulation and its effect on sleep. Tabasco sauce and mustard was added to the ...

Not getting enough sleep drains your mental abilities and puts your physical health at risk. Science has linked inadequate sleep with a number of health problems, from weight gain to a weakened ...

Leading a busy life with working, commuting or parenting can leave people feeling disconnected from their bodies when it's time to go to sleep, Tim Kelleher, instructor and owner of Boston Yoga ...

Sleeping with a fan on could leave you with a hacking cough, chest pain and agonising muscle aches, a doctor has warned. According to US-based medic Dr Naheed Ali, running the cooling device all ...

Suffolk County officials, troubled by the alarming number of infants whose deaths could be linked to unsafe sleeping practices, said Tuesday they will increase efforts to educate the public and ...