Nut butters, such as almond, peanut, or cashew butter, provide a creamy and flavorful substitute for butter. They are rich in healthy fats ... for butter in most recipes. Buttermilk is a liquid ...

Some of the most popular peanut butter brands today contain additives designed to enhance their flavor, texture and appearance, such as sugar, hydrogenated oils and emulsifiers. These additives ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Walnuts and almonds have gotten a lot of attention as "heart-healthy" foods ... or made into peanut butter. Eating them with their thin, papery skin is most nutritionally beneficial, as the ...

Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant women and other people, raising concerns about an impact on newborns.

Jessie’s first and most important hack to keeping glucose level steady is to have a savory breakfast. “Science shows us that if you eat sugar in the morning, you’re going to have a big glucose spike, ...

I chose the five recipes with the highest number of ratings and which all had five ... so I turned to the sixth choice, Peanut Butter Noodles. The comment section on this recipe is a massive ...

In a bid to sort the delicious from the disgusting, we enlisted the help of sports nutritionists and dieticians – including ...