I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Free rewards are like a pre-workouts that give you an early boost in Muscle Legends, and codes can get you plenty of Gems, Agility, and Stength for free. You can also get some adorable pets that ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Increasing your protein intake and incorporating strength training into your routine can help you lose body fat and increase muscle mass. Body composition refers to the amount of fat and fat-free ...

This is an ongoing (or “chronic”) pain disorder. It’s usually triggered after a muscle has contracted over and over. Sometimes, it’s related to your job or a hobby that requires the same ...

This pretty well summarizes the millennia-old relationship between man and mouse. Few species have benefited from humans as much as the house mouse, Mus musculus. Native to the Indian subcontinent, ...

Four forearm movements — wrist flexion, wrist extension, wrist adduction, and wrist abduction — primarily involve the concerted efforts of four distinct muscle groups. The remaining two movements — ...

They've created a biohybrid hand, a fusion of lab-grown muscle tissue and mechanical engineering, capable of gripping and making gestures. This innovation paves the way for a new generation of ...

Scalene is a high-performance CPU, GPU and memory profiler for Python that does a number of things that other Python profilers do not and cannot do. It runs orders of magnitude faster than many other ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...