News

Protein has taken over the packaged-snack aisles at the grocery store. But do you need extra protein in your chips and muffins?
Fuel your week with this satisfying 5-day meal plan packed with protein and fiber to help you feel full and satisfied.
A popular protein snack has launched an 18-pack at Costco and fans are loving it. Grab a box, as we're not sure if they're here to stay.
Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.
A Colorado dentist is standing trial for allegedly killing his wife by poisoning her protein shakes and then trying to impede the case against him, including by allegedly placing a hit on the lead ...
Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s ...
Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.