Protein drinks are helping fuel the growing ... We found that three daily servings of the ready-to-drink liquid EAS Myoplex Original Rich Dark Chocolate Shake provides an average of 16.9 ...

We are both taking products to help us recover after weight training. I am taking a protein shake called Lean-Pro. He is taking a wide variety of products called Myoplex, Simply protein, MAG-10, ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein. But how much is really necessary and what's the best way to consume it?

Protein is one of three macronutrients our bodies need to function, and it deserves its props. Protein is responsible for supporting immune function, cell function and tissue repair, it provides ...

Protein is having a cultural moment, and macros matter most. If you’ve ever opened TikTok, there’s a good chance you’ve encountered a fitness influencer filming a “What I eat in a day ...

The amount of protein an individual needs depends on their age and sex. However, most adults on a 2,000-calorie diet require 50 grams (g) of protein daily. Protein is a part of every cell in the ...

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online. By Alice Callahan We’re in a protein craze, and it’s hard to ignore.