Never mind the celebrities in their floral frocks and shirts, it was the plants that were the stars at last week's RHS ...

From roses to gardenias, these are the best smelling flowers, vines, and shrubs for your garden. Here, a list of fragrant ...

Long before global beauty brands caught on, ancient traditions were tapping into the healing powers of local botanicals.

Let’s break down the correspondences for each time of day and discover how you can use these moments to elevate your magick.

Unlock the beauty secrets hiding in your kitchen! Beyond the well-known turmeric and coconut oil, India’s culinary heritage ...

A complete framework for building a sustainable Christ-centered wellness routine based on scripture ...

In the last couple of years, chia seeds have emerged as a superfood with its various nutritional qualities. From smoothies to shakes to even desserts, everyone has been using this tiny seed regularly.

Chia seeds, once a staple in Aztec diets, are now recognized as brain-boosting powerhouses. Rich in Omega-3 fatty acids, antioxidants, magnesium, and fiber, they enhance memory, focus, and overall ...

Chia seeds can absorb up to 1012 times their weight in water Consuming chia seeds incorrectly can potentially worsen health, despite their many benefits. Chia seeds are nutrient-dense, rich in ...

According to dietitian Garima, watermelon seeds are a good source of essential minerals like magnesium, iron and zinc. She further states that they are also a good source of healthy fats and protein.

Chia seed water is a drink that contains water, soaked chia seed, and sometimes other ingredients, such as lemon juice. Some people claim it has health benefits. Chia seed are a good source of ...