We’ve all been there: a runny nose during a cold or allergy flare-up that just wouldn’t stop, tissues piling up, and the urge ...

Mouth taping is exactly what it sounds like: placing a special adhesive tape over your lips before bed to keep your mouth closed while you sleep. The idea is to encourage nasal breathing, which has ...

Just a few puffs into each nostril, and you're protected against infection from nasty cold viruses - that is, according to claims made for many nasal sprays. Can they really do this?Well, not directly ...