Warm fluids like chicken soup, bone broth, or vegetable broth help loosen mucus and keep you hydrated—both essential for clearing your sinuses. The steam from hot soup can provide immediate relief, ...

Sinus congestion can be quite uncomfortable, leading to pressure and difficulty in breathing. One natural way to relieve this ...

Blocked nose, headaches and a heavy face are usually considered ust another sinus infection. But when weeks turn into months and medication doesn’t seem to help, it’s a red flag. Persistent sinus-like ...

Q: Whenever you talk about neti pots, you include a warning about always using distilled water. It seemed to me like an ...

When planning for your trip, keep possible nasal polyp triggers in mind, including changes in air pressure, exposure to ...

Common cold and sinus infections share similar symptoms. Knowing the difference is important. Colds usually resolve within 10 ...

After nearly a decade of struggling to breathe — and losing her sense of taste and smell — award-winning chef Julia Sullivan ...

MomMed, a trusted maternal and family wellness brand, today announced a strategic partnership with nasal care innovator ...

Ginger possesses natural anti-inflammatory properties that can help reduce swelling in the sinuses. Consuming ginger tea ...

A blocked nose may just be something innocuous, but some doctors claim it could also be a sign of some underlying health issues ...

I saw my dentist for pain in an upper molar, but the X-ray was normal. My nose was also plugged up, and she said it might be ...