In the study, published Monday in journal Frontiers in Psychology , 40.2% of participants reported certain eating habits affected their sleep.

Kate Nash Attacks J.K. Rowling, Rod Stewart, and Matty Healy’s Mom at Glastonbury “The loudest feminist voice in the U.K. is currently transphobic,” Nash said of Rowling ...

Insomnia has become a public-health emergency.

The supervisor of Nash County's animal shelter has been fired after a report revealed some animals were left with no water, dirty litter boxes and a lack of medical care at the facility.

Columnist and Mind What sleep scientists recommend doing to fall asleep more easily Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to ...

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad night of sleep, according to doctors.

Some people thrive on just four hours of sleep thanks to a rare genetic mutation. Could you be one of them? Discover the science behind short sleepers.

Niecy Nash-Betts is still holding this grudge against longtime friend Colman Domingo after he officiated her 2020 wedding to Jessica Betts.

Niecy Nash-Betts reveals she almost got into a fight during her first wedding: ‘You will not come to my wedding and start a mess’ ...

Patrick Schmitz resigned his role as CEO of the Bert Nash Community Mental Health Center effective immediately on Tuesday, and the center has announced clinical director Kirsten Watkins as its ...

Many smartwatches, fitness and wellness trackers now offer sleep tracking among their many functions.

Are you having trouble sleeping? Try these sex positions to possibly improve your sleep pattern while experiencing pleasure.