Fresh mint relaxes the digestive tract and helps expel gas, easing bloating and stomach discomfort. Adding mint leaves to ...

Water makes up 90 per cent of our bodies. But what happens when the body begins retaining more water than is actually required? Our faces become puffy. Here are some foods that reduce water retention ...

and even reduces water retention. Plus, it tastes amazing in everything from tea to smoothies. Don’t let its fancy look fool you—asparagus is actually very helpful. It’s a natural diuretic ...

Incorporating cucumber, ginger, banana, pineapple, peppermint, and probiotic yoghurt into your diet can significantly help ...

Struggling with high cholesterol? Read on to know the top 6 summer superfoods that may help unclog blocked arteries naturally ...

Yes, absolutely. Usually you can enjoy one to two cups a day safely, both nutritionists explain. “I recommend starting with ...

It has helped with water retention and keeping us regular ... This supplement is a great choice for those who are looking for a natural diuretic herb. Nature’s Way Dandelion Root Diuretic ...

Discover which common foods secretly slow post-surgery healing. Learn what to avoid for faster recovery and better surgical outcomes after any procedure.

Read this article to find out why and how steroids such as dexamethasone are used – and withdrawn – in palliative care.

Asparagus: Natural diuretic that helps flush out excess fluids and toxins Image: Unsplash 4. Ginger: ... Parsley: Acts as a natural diuretic and can reduce water retention Image: Unsplash 7 ...

NEW YORK CITY, NY / ACCESS Newswire / May 29, 2025 / In a world that increasingly values health, appearance, and performance, finding the right weight-loss solution has never been more crucial-or more ...

If there is one “holy grail” secret to keeping your body healthy, it’s drinking plenty of water. The U.S. Geological Survey notes that water makes up as much as 60 percent of our bodies ...