Fresh mint relaxes the digestive tract and helps expel gas, easing bloating and stomach discomfort. Adding mint leaves to ...

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

“High in water and a compound called cucurbitacin, cucumbers help reduce puffiness and encourage urine production without stripping your body of minerals,” Peterson says. Try adding sliced cucumber to ...

Water makes up 90 per cent of our bodies. But what happens when the body begins retaining more water than is actually required? Our faces become puffy. Here are some foods that reduce water retention ...

and even reduces water retention. Plus, it tastes amazing in everything from tea to smoothies. Don’t let its fancy look fool you—asparagus is actually very helpful. It’s a natural diuretic ...

Water retention supplements are a widely used type of dietary aid designed to assist individuals in minimizing bloating and fluid accumulation in their body. Common elements found in such ...

Water retention happens when there is an excessive buildup of fluids in the body. This condition, medically known as edema, ...

If you are looking for a natural solution to reduce water retention and cleanse your body, DR. BO Water Pills Diuretics might be a good option for you. We have tried DR. BO Water Pills Diuretics ...

Who doesn’t love a refreshing, zesty morning!While a pinch of lemon juice early in the morning can *really* ‘wake you up’, ...

Incorporating cucumber, ginger, banana, pineapple, peppermint, and probiotic yoghurt into your diet can significantly help ...

Yes, absolutely. Usually you can enjoy one to two cups a day safely, both nutritionists explain. “I recommend starting with ...