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Water makes up 90 per cent of our bodies. But what happens when the body begins retaining more water than is actually required? Our faces become puffy. Here are some foods that reduce water retention ...

Fresh mint relaxes the digestive tract and helps expel gas, easing bloating and stomach discomfort. Adding mint leaves to ...

Water retention happens when there is an excessive buildup of fluids in the body. This condition, medically known as edema, ...

“High in water and a compound called cucurbitacin, cucumbers help reduce puffiness and encourage urine production without stripping your body of minerals,” Peterson says. Try adding sliced cucumber to ...

A Cleveland Clinic dietitian says these sips may help drop a few pounds of water weight, sometimes in as little as one to two ...

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This blog provides an in-depth overview of edema, a condition characterized by swelling caused by fluid retention in body tissues ... various treatment options such as diuretics, lifestyle changes, ...

Fluid retention, or oedema ... your sweat can evaporate by wearing clothes made of natural fibres, such as cotton or linen. * Avoid diuretics. They can upset the sodium/potassium balance in ...

It is important to note that diuretic therapy alone is not sufficient to control sodium and fluid retention in patients with CHF. Dietary reduction in sodium is imperative to promote diuresis and ...

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One of the primary biological triggers for fluid retention is the hormone arginine vasopressin ... and enhanced lower body flexibility. 3. Enhances Natural Fluid Flushing Without Harsh Diuretics ...