Many people turn to supplements and lifestyle changes for natural relief. Here are some ideas. Calcium and vitamin D are bone-strengthening and supporting nutrients, so it’s important to get ...

But drill into Alan Greene's eighth-generation maple syrup operation in the town of Sebago, and you'll find it doesn't run as smoothly as it used to. "The last 10 years, we are definitely becoming ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

It comes in two main forms: chemical and natural. The latter contains titanium dioxide or zinc oxide, which act as a physical barrier between your skin and the sun, says Craig A. Downs ...

It takes 40 gallons of tree sap to create one gallon of maple syrup. The formula might come from science, but the result is pure magic, especially to Vermonters, who’ve been tapping and sugaring ...

Homemade elderberry syrup is easy to make and is an herbal remedy made with natural ingredients. MLB Legend Takes Terrifying IndyCar Test Drive as Historic Racing Opener Goes Wrong Oscars Viewers ...

If the sap is running it means the days are warmer and the nights remain cold. The freeze and thaw cycle is what starts sugar maple sap to run.

An introduction to “A Year in the Wild Kitchen of the Great Lakes” — a content series in partnership with expert forager Lisa M. Rose with the mission of nurturing a deeper connection with the natural ...