If you enjoy peanut butter, making it at home may just put you off the store-bought stuff. Simple to prepare with just a few ...

In the case of the Smucker’s Uncrustables Peanut Butter & Honey Spread Sandwich, the ingredients list says that the honey spread contains primarily sugar, though honey is a listed ingredient. That ...

Power up your day with this Banana-Peanut Butter Yogurt Parfait, a nutrient-packed snack that can help you stay energized and ...

If you're on the hunt for a breakfast that's as delicious as it is practical, overnight oats are your new best friend. This ...

You’ll love these easy 5-ingredient snack recipes, like yogurt parfaits and stuffed mini peppers, which take less than 10 ...

Going into 2025, Apollo, who was recently named one of Forbes ‘ 30 Under 30, and Pascal, who was recently crowned Grindr’s hottest man of 2024, are especially hot. It’s safe to assume their bromance ...

These chocolate caramel protein bars are chewy, decadent and candy-like, all without dairy or sugar. They have 15 grams of ...

3 Eat a couple of high-fibre snacks a day: unsalted nuts and seeds, slices of fruit dipped in nut butter (chunky has more ...

Aim to have two portions of fruit a day. Pears, raspberries and kiwi are great high-fibre choices. Studies show that dairy ...

Rob Shaw has spent more than 17 years covering B.C. politics, now reporting for CHEK News and writing for Glacier Media. He ...

As we commemorate Martin Luther King Jr. Day, it’s essential to reflect on how we can continue his mission in our everyday ...