Dr. Mohammed Enayat, 41, claims supplements, wearable tech, and regular health tests helped reverse his biological age to 24, as measured by longevity biomarkers.

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Are you looking for the best biotin supplements in India to fight hair fall? We have rounded up 8 options that promote ...

A recent study from Urmia University of Medical Sciences in Iran has found that turmeric and vitamin D may help people with ...

Cod liver oil is more of a supplement than a food ... contains almost 100% of the DV for selenium and 779% of the DV for vitamin B12. Sardines are very small, oily fish commonly eaten as ...

As we enter 2025, actor Bhagyashree has shared some simple dietary tips to help boost overall health and address common ...

Sounds dramatic, but when it comes to certain dietary supplements, even a slight overdose can send your ticker into chaos. We ...

High blood sugar levels are a common yet dangerous condition affecting a huge population nowadays. The market is filled with ...

Here are the top circulation supplements for healthy blood flow in 2025, picked for their science-backed benefits and quality ...

They are the coolest way to get your supplements, but are vitamin patches as effective as their tablet and liquid ...

Should you ditch Vitamin D? What about zinc? These are the nutrients you need in the summer months, says nutritionist Louise ...

Though oats are a healthy breakfast with fiber, other foods, like raspberries, lentils, chia seeds, and more, have more of ...