Teach kids to observe & be mindful while on a hike or walk with this free printable nature walk observations page for kids.

It is well known to reduce feelings of anxiety as well, and the report serves as a reminder of how much good the great outdoors can do.

"The fact that this pain-relieving effect can be achieved through a virtual nature exposure which is easy to administer has important practical implications for non drug treatments, and opens new ...

Infusing nature into your self-care routines supercharges your mental and physical rejuvenation. Natural elements significantly decrease stress, elevate mood, and amplify well-being. This article ...

In a new look at 'With Love, Meghan,' the Duchess of Sussex says, "It's a real delight in being able to be a present parent, and it's a luxury" Meredith Kile is a Digital News Writer-Editor at ...