All you need for the workout is one of the best kettlebell. Pick a weight that you can lift and hold above your head for 60 seconds at a time comfortably. You can also use a dumbbell for the workout, ...

For years, Gators defensive lineman Desmond Watson made headlines for his large 460-pound frame. Thursday, during Pro Day, ...

The Florida Gators are known for producing elite athletes, and defensive lineman Desmond Watson made sure to solidify that ...

Pro Day for the Florida Gators is officially underway, showcasing the athletic prowess of the Gators’ standout prospects. The ...

Ohio State held its annual pro day on Wednesday, allowing 16 former players to work out in front of assembled NFL personnel a month ahead of the league’s draft. The list of participants included ...

Cargo Force stuns the world: free 10kg shipping to India in celebration of ICC Trophy victory – offer ongoing until Sunday, 16 March!

Jenna Brooks and Jon Wilkin chat all things rugby league with the big names from Super League and beyond. Catch up on the latest news from around the clubs and listen out for Jenna and Jon's ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength — and if your goal is ...

The bench press is arguably the most universal way of testing strength, and it has been clear for years who the strongest man in this event is. Of course, it is none other than Julius Maddox. The ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is ...

By David Enrich I write and edit business investigations. President Trump has spent years demonizing the press. He popularized the phrase “fake news” and branded journalists the “enemy of ...

Tight end CJ Dippre posted the second-most bench-press reps by an Alabama player at the NFL Scouting Combine this century on Saturday. Dippre pressed the 225-pound bar 32 times in Indianapolis.