Nearly 80 per cent of seats on today's aircraft are for economy class, with most featuring one-size-fits-all designs. Read ...

These expert-approved tips from flight attendants are the ones they actually use themselves to fall asleep at 30,000 feet.

As we've mentioned, pillow loft refers to how tall a headrest is. This is important to ensure your head, neck and shoulders ...

In the viral clips, Chinese citizens are seen with their heads locked in harnesses attached to fixed metal bars and swing ...

This is important because, as Gruen explained, “a spine that is put in a non-neutral position is putting unnecessary pressure ...

"The key is to match the pillow height and firmness to your sleeping position," Dr. Suh advises. "Back sleepers should use a thinner pillow with neck support of 2.0" thickness or thinner ...

It's hard to put a price on getting a good night's sleep, but if you're someone who struggles with neck pain, you absolutely can. And it's about the price of a good pillow. Getting proper rest can ...

Apart from the neck pain, that is ... doing so will also impact their shape, support, and durability.” During a city break this week, I chose to sleep with both pillows unfolded.

The ergonomic V design offers targeted support and sink-in comfort, helping to cushion the neck, shoulders and back whether you're sleeping or simply relaxing. Inside, you'll find shredded memory ...