Fat-burning pills claim to accelerate weight loss, but scientific evidence suggests their effects are limited—sustainable ...

An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could eventually be an alternative or add-on to popular GLP-1 medications.

It turns out this popular green fruit — yes, it’s a fruit — may just be the key to restful slumber, according to a new study ...

The 30-30-30 rule, popularized by Gary Brecka, involves consuming 30 grams of protein within 30 minutes of waking up, ...

This fat burner is marketed as a shredding formula and it’s a natural ... If you can maximize that increase in energy, you can definitely burn more calories. Black pepper extract contains a compound ...

Searching for effective weight loss pills for men and women? This review reveals real results and ingredients.

Cooling your body down and prepping for a deep sleep may help you maximize this hormone’s production and recover from last night’s workout. If you’re having difficulty falling asleep when you go to ...

Hi, I’m Chef Ricardo! A Jamaican-born chef sharing flavorful Caribbean recipes, detox drinks, and natural remedies. Follow along on Freshly Cut for more!

Burning body fat does not require any fancy equipment or a pricey gym membership. In fact, you can do it at home with these ...

Abdominal fat and elevated blood pressure are both precursors to more serious complications. But thankfully, a walking method has shown promise in tackling both. Interval walking training alternates ...

James apparently isn't a huge fan of this model. “I think a lot of kids burn the hell out,” said James, per Mind The Game on X, formerly Twitter. “You're just telling them to do this one ...

WASCO, Ore. — A wildfire that burned just under 1,800 acres that broke out in unincorporated Wasco County Sunday is 90% contained, with no new fire growth, as of Friday. Central OR Fire Info ...