We all have nights when we stay up later than we should. But could not getting enough sleep be doing more harm to your health than you realize?

A new study to be presented at the SLEEP 2025 annual meeting found that adolescents who prefer to sleep and wake up later ...

Sleep deprivation has been linked to numerous health conditions, including diabetes, high blood pressure and obesity.

A study reveals that night owls are more prone to cognitive decline as they age compared to early risers. Conducted over ten ...

The first time he and Mary Lou traveled to St. Louis to visit his family, they drove through the Lafayette Square n ...

Over the weekend the artist Night Owl painted over his mural. His Instagram post gives a detailed account of how this came to ...

A decade-long study of nearly 24,000 adults has uncovered a troubling connection between being a night owl and cognitive decline — with a surprising twist. Researchers from the University of Groningen ...

According to new research from the University Medical Center Groningen (UMCG) in the Netherlands, people who are “evening ...

“Friday Night Baseball” on Apple TV+ is back this week and features a pair of games with serious star power, including a Yankees-Dodgers clash of titans. Red Sox at Braves, 7:15 p.m. ET (WATCH HERE) ...