Another reason that stress could be waking you up is because it impacts how deeply you sleep. As explained above, lighter ...

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...

Working the night shift can lead to health problems. A nurse and Chippendales dancer reveal how they maintain their health.

He wanted to be there for his fiancée, but after a grueling night shift, the road ahead looked riskier than either of them ...

I drag myself out of bed in the morning and immediately make a promise that I’m going to go to bed earlier that night.

"The snowplow shows up when the snowplow gets here," said Van Kirkland ... "We almost have a fully staffed night shift, and what that does is it gets us to go over each one of those roads, and ...

Just like that, the Seattle Seahawks are in the market for a new starting quarterback. On Friday night, the Seahawks reportedly traded Geno Smith to the Las Vegas Raiders, receiving a third-round ...

So others have had to pay more to make up for that shortfall. On top of that shift, City Hall and other government agencies have been asking property owners to pay more taxes overall, with total ...

The Bureau of Meteorology is now predicting Cyclone Alfred to cross the coast Friday night or early Saturday morning, most likely between Noosa and Coolangatta. Damaging and destructive wind gusts ...

fixed), shift characteristics (night, duration, frequency, work hours), sleep duration and sleepiness. Results Irregular schedules, long shifts (≥11 hours), mandatory overtime, short sleep and ...

The 2025 German federal election has brought a shift in Europe's political landscape ... AfD's rise is a wake-up call for mainstream parties—German voters are shifting, and establishment ...