Sweat dripped onto the ground as five men toiled together in pursuit of a common goal. In the middle of them was Kaulig ...

Gymming is no longer about cute mirror selfies. It’s become an extreme sport. Can you survive a marathon of burpees, lunges ...

Eight 1km runs, eight different workouts, a lot of gruelling work and a little bit of socialising – all these factors along ...

That’s where the best shoes for HIIT come in. These sneaks support your heels, cradle your arches, and provide the stability you need to crush your workout. To help you find the right pair, we asked ...

Alan Ritchson receives daily questions about his workout routine. His role as Reacher, the muscle-bound (and t-shirt-averse) ...