FROM nausea to constipation and life-threatening pancreatitis, fat jabs come with a long list of possible side effects. But, ...

Brief sun exposure may help your body produce vitamin D, but experts still recommend getting vitamin D via diet or ...

While more research is needed to understand the connection between micronutrients and hair loss, ensuring you’re getting enough of these 13 foods rich ... selenium, vitamin D3, and B vitamins ...

A recent study suggests that daily vitamin D supplements may slow down biological aging at the cellular level. Researchers ...

It helps keep your bones strong, your immune system alert, your mood stable, and even your hormones happy. But here’s the ...

WIN Champion Award recognizing a company or organization that has set the gold standard for supporting and championing women ...

Now, a new study suggests vitamin D has yet another protective role: helping our cells live longer. According to the findings ...

Researchers found that taking this vitamin every day may slow cellular aging by as much as three years. Here's everything you ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Vegans eat plant-based foods that provide essential nutrients without using any animal products. However, they tend to lack a ...

As for cost, Amazon has already lowered prices on some items at the 457 Whole Foods stores in the United States. Whole Food's 365 Everyday Value brand items are now the No. 2 best-selling ...

There are two types of vitamin D: D2 and D3. UV-grown plants, fungi and fortified foods deliver D2, while we get D3 from sunlight and animal-based ingredients. While both are important and ...