Apples are a nutritious fruit packed with fiber, antioxidants, and numerous health benefits. Including apples in your diet ...

With a few easy steps, it's possible to combine your leftover apple rings with leftover pancake batter to make a nutritious ...

In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Local businesses are getting a financial boost from hunters preparing for Michigan’s firearm deer season. The season officially started Friday, and hunters were ready. At Elmer’s County Market, sales ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

We expect big improvements with each new generation of phones from various manufacturers. The industry is at a point where there isn't much more that a smartphone can do – our personal devices already ...