Giving up sugar can change your body for the better—within days
Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...
The Healthy on MSN2d
I Ate Apples Every Day for a Week—Here’s What Happened
A doctor tested the old saying by eating this popular fruit every day for a week. Spoiler alert: It truly does benefit your health to the core.
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Grocery stores offer nutritional guidance to customers
Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...
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Grateful Grazing: A Journey Through California's Harvest Brings Together School Nutrition and Agriculture Leaders
Held on November 14, 2024, during the California School Nutrition Association’s 72nd Annual Conference, the event offered attendees an opportunity to explore the nutritional value and sustainability .
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Does the USDA's ‘One Size Fits All’ TFP Diet Fall Short?
Ever wonder how the USDA thinks you should eat on a budget? Meet the Thrifty Food Plan (TFP) — a bland, one-size-fits-all ...
The 4 New ‘It’ Apples (That Aren’t Honeycrisp)
New apple varieties like SnapDragon and Cosmic Crisp are poised to take over supermarket shelves, according to experts.
What parents should know about kids' food pouches before they buy
Fruit and vegetable pouches are go-to picks for parents because they're easy, quick and mess-free. Dr. Gigi Chawla from ...
MUI KITCHEN US (English) on MSN3d
Is Canned Fruit Healthy? Here's What Dietitians Say
Let's dive into how canned fruit can be a convenient, nutritious, and budget-friendly option for your daily fruit intake.