Nutritional Facts, Caloric Information, and Benefits of Apples Medically reviewed by Alissa Palladino, MS, RDN, LD, CPT — Written by Atli Arnarson BSc, PhD — Updated on January 20, 2025 ...

Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories; ...

Apples and pears have a lot in common, but there are also some important nutritional differences. In particular, pears are ...

Apples are known for their numerous health benefits, ... RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons.

But now I like apple and Gouda for an even better flavor celebration. —Megan Weiss, Menomonie, Wisconsin ...

This article looks at some of the healthiest fruits that can help boost health and well-being. Learn about pineapples, limes, oranges, and more.

Dem dey tell us say one apple a day dey keep di doctor away, but dis fruit really get dat kain positive effect on our health? Di world love apple. Every year, na almost 100 million tonnes of ...