A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

A huge tornado was seen twisting over a field south of Gary, South Dakota, on June 28, as severe storms swept the area. The ...

Rose apple, a crisp tropical fruit with a hint of sweetness, is making its way into the hearts of fruit lovers ...

This heart-healthy meal plan limits saturated fat and sodium.

Other indications of a higher-quality hot dog are if they’re uncured and nitrate- and nitrite-free, and have minimal ...

FOR DECADES, light beer was celebrated for its low calorie count and high drinkability. Meanwhile, flavor was just an ...

Instead of using lots of salt in today's recipe, we’re making a salsa with pineapple, mango, red bell pepper, onion, cilantro, lime and paprika.

IT’S a TikTok trend that’s actually healthy – acai berry bowls, where the berries are blended with other fruit and toppings.

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

I thought it was a good idea to eat 7,000 calories like a professional cyclist - all while doing a day's work behind my desk ...

Now, I love eating, so I decided it would be a good idea to try and eat the same diet over a day. However, rather than cycling 200km - the longest stage in this year's competition is 209.1km, which is ...