Ice apples, commonly referred to as Tadgola or Nungu, are one such delicacy that no one can resist. Their refreshing, watery texture gives them a seasonal appeal all over India. But for diabetics, the ...

Instead of using lots of salt in today's recipe, we’re making a salsa with pineapple, mango, red bell pepper, onion, cilantro ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

A medium-sized apple typically contains between 95 and 100 calories, depending on factors like size and whether the skin is ...

This low-cal fruit is also a great snack for weight loss, containing about 31 calories per ½ cup. 10 Foods You Can’t Eat on Keto (and What to Choose Instead) ...

You might think you’re making smart choices at the grocery store, but some foods that look healthy on the surface aren’t ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Dietitians share their top low-calorie vegetables for weight loss or to incorporate into meals to increase your vegetable and ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Good news if you’re wanting a beach-ready body. The Government has new plans to get us to lose some weight, says writer and ...

McDonald’s fries are available in the sizes; small, medium and large. Large fries have a calorie content of 444. The Sausage & Egg McMuffin from McDonald’s is part of its Breakfast menu. It has 424 ...