From overly processed spreads to rich, nutty favorites, see which peanut butter brands are worth keeping and which to skip.

Optimizing your protein intake can be tricky. It’s not just how much protein you eat that matters, but when you eat it and the foods that you get it from. You may even have higher protein needs than ...

A recent report highlights the fast-food nutrition comparison among popular menu combinations at major restaurant chains like Wendy's, Sonic, KFC and others.

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and are super ...

Calorie Content: Almond butter generally contains a little more calories than peanut butter. A 2-tablespoon serving of almond butter should contain around 190-200 calories; peanut butter contains ...

This combination of nutritional value and economic accessibility helps explain why peanut butter remains a dietary staple across socioeconomic groups. Navigating peanut butter options in modern ...

The classic PB&J just got a high-protein upgrade. The new Jams peanut butter sandwich is now available at over 3,000 Walmart ...

Peanut butter is a staple in American households. Registered dietitians explain the nutrition and protein benefits of peanut butter and peanut butter powder.

The World Atlas placed the blame in part on fast food, claiming that “convenience often hides amounts of salt, sugar, and ...

A 2-tablespoon serving of almond butter should contain around 190-200 calories; peanut butter contains approximately the same amount of 180-190 calories for a 2-tablespoon serving.