Strongway Gym Supplies has expanded its premium weight training collections in the UK, bringing at-home gym users a range of ...

(We all do love it, right? It's our favorite? Good.) Olympic Weightlifting: A Complete Guide for Athletes & Coaches The idea of lifting weights for fun and health didn't become popular until after ...

Most barbells weigh either 44 or 45 pounds. If you prefer kilograms as the unit of measurement, you’ll want to buy a 44-pound ...

Hidilyn Diaz plays a pivotal role in the Palarong Pambansa as she serves as the tournament director for weightlifting, which ...

While being stuck at home, Laycee, from Manadon, started practicing Olympic weightlifting techniques with a broom handle at home. She moved onto a barbell and weights when she felt more confident ...