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Senior health experts have warned Nigerians not to ignore the persistent leakage of saliva during sleep, especially among adults, as it may signal an underlying health condition.Known medically as ...
You may need to switch up your dental routine as you age. Here's what to pay attention to, according to dental experts.
Stimming, or self-stimulating behavior, can be a coping mechanism to manage sensory overload or focus better. Learn why it ...
A combination of yoga, stretching, and strengthening exercises may help you to fix or correct your posture over time. Maintaining good posture is important for helping you develop strength ...
Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...
Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...
Many people living with type 2 diabetes can manage their blood glucose levels with lifestyle changes and oral medication ... with food or calories. If you exercise longer or harder than usual ...
Seniors are living longer than ever before. Advances in oral health care prevention and disease treatment mean that many seniors will retain more of their natural teeth. When we age, teeth undergo ...
BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...
'Stories for the region, from the region': Pacific Journalism Network turns two ...
Determinants of Frame Running capacity in athletes with cerebral palsy to improve training routines and classification strategies: A cross-sectional observational study.