A rugged, athlete-focused GPS watch with outstanding battery life and excellent data-driven fitness tracking. It’s ideal for endurance athletes but lacks premium display and smartwatch extras.

And no, we’re not just talking about swimming: You can check out water-based fitness classes, like aqua cycling and aqua yoga, or build your own water-based resistance workouts.

Public areas are ideal for encouraging physical activity and resistance training since they encompass green spaces and outdoor fitness equipment (OFE). 3 Furthermore, engaging in outdoor physical ...