While protein powders are popular among bodybuilders and weightlifters to supplement workouts, a new report has revealed they ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals ... described on the nutrition facts label,” Dr. Garden-Robinson ...

On TikTok, influencers tout protein powder as key to building muscle ... and three tablespoons of peanut butter on two medium slices of whole wheat bread. And once you have met your body’s ...

Food safety was prominent in the news, too, with recurring recall warnings. Here’s a look at a few nutrition stories that caught my attention in 2024, along with takeaways for 2025. Evidence ...

It has commercial-grade quality and features, although it also comes with commercial-grade pricing, so it’s most likely only going to interest folks who are taking their fitness to the next level.

But is it healthy? To answer that, it’s essential to examine the nutrition facts of dried fruit more closely. For example, raisins are known for their vitamin C and iron content. Prunes ...

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Planet Fitness (NYSE: PLNT) made investors happy when it reported better-than-expected financial results for the three-month period that ended Sept. 30. Shares have soared 27% since the start of ...