Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

GURU Dr Shakeeb Ahmed Khan, a senior consultant physiotherapist, guides you on how to identify and treat pain and injuries ...

This yoga pose stretches many areas of the body at once, which makes it effective, but challenging. Learn variations for beginners to help you master the move.

Discover 5 exercises that fix poor posture fast, targeting rounded shoulders, forward head, and lower back pain without ...

It’s common for this muscle to show signs of weakness, even for active people. It could be contributing to pain in other areas of the body, including your back, or increasing your risk of injury.

When performing a pull-up, you move at the shoulders, elbows and wrists, and contract the muscles in your forearms, biceps, ...

Q: I never know when I might get a flare-up of my sciatica. Why does this happen, and what are some non-drug ways to get pain ...

Discover 8 joint exercises specifically designed to improve rheumatoid arthritis posture while reducing pain and enhancing mobility for daily activities.

Dr Meera Chand, UKHSA deputy director for travel health, zoonoses, emerging infections, respiratory and tuberculosis, said: ...

As requested, the chatbot pumped out a three-week program designed to target and strengthen my glutes and quads. It included three circuits per week, with four moves per circuit (as requested), and ...

A WOMAN has revealed that she wanted a cute flower tattoo, but has been left with an ink that is “mega infected”.  Jimmy, a self-proclaimed “emo girl”, recently got the small flower tattoo ...