You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

California has bulk of Sprouts Farmers Market sites with 150, followed by Texas and Florida. Stores cater to Keto, ...

Udita Agarwal shares her inspiring 30-kilo weight loss journey in just 8 months—without hitting the gym—by following a sustainable and effective diet plan.

The study, which tracked the dietary habits of over 200,000 individuals for three decades, found that diets rich in butter ...

My Kolkata speaks to doctors and nutritionists who underlined how social media tips can be injurious to health ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

Next to it, he outlined his plans for the day, including a four-hour sunbathing ... without sound nutrition - and there ...