The CNMI Office of Homeland Security and Emergency Management in partnership with the Cybersecurity and Infrastructure ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

Alcorn was in the midst of his weekly workout at the Strength Shoppe in Echo Park, where he and his wife, Patricia Alcorn, 88 ...

Portage’s 19th park is officially open at the corner of Airport and Lute roads. It features an outdoor fitness center that ...

The city of Avondale Estates is working on a design for the renovation of Fletcher Park, which is located between Lakeshore ...

The City of Community Development Committee has reviewed a preliminary plan to add par course exercise equipment to the Coastal Trail. The proposal was presented to the committee by ...

“The benefits I see from interval training are that it allows us to burn more calories and fat than a steady workout might," ...

Yang Chi'ao takes her place next to gym equipment and waits to be called by an instructor at a weight-loss camp in China, ...

A $2 million upgrade has transformed the Papatoetoe Recreation Grounds, which were often plagued by rain delays. The Papatoetoe Football Club now enjoys "pitch-perfect" conditions thanks to enhanced ...

Just 20 minutes of strength training, five days a week is all you need to start seeing results from an at-home strength ...