If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

When you think of a late-night snack, your mind likely goes to indulgent treats like chocolate, ice cream or even the savory ...

The protein powder market is growing rapidly, driven by increasing health consciousness, fitness trends, and rising demand ...

If eggs aren't your thing, I found a morning protein hack that will help kick your summer diet into full swing.

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

And microalgae are not the only water-borne source of protein hiding in plain sight. Macroalgae, commonly known as seaweed, ...

Smoothies should not be consumed just because they are delicious. The thick, blended drinks made by combining whole fruits ...

A study by the Leibniz Institute for Food Systems Biology at the Technical University of Munich shows that less ...

The protein from peas helps reduce cholesterol and even lowers blood pressure, all while being easy on the kidneys. It’s ...

Include pea protein powders in your diet ... It is best post-workout or as a meal supplement when protein from food is insufficient. Disclaimer: At Hindustan Times, we help you stay up-to-date ...