Find the right fit. Just like you’d look for a friend whose personality and interests align with yours, you should look for a ...

Travis Kelce had Taylor Swift fans convinced he's carrying a copy of her Eras Tour book in his gym bag as he headed to a ...

This pushup test reveals if your strength is above average for people over 50. Here’s how to do it and what it means.

"Each Orangetheory class is a one-hour group fitness experience, with a different workout each day," says Erin Beck, ...

Turning 40 doesn’t mean slowing down, it means training smarter. Experts reveal gender-specific fitness rules to boost ...

There is perhaps no better place in the world to see and be seen lifting than Muscle Beach. The beachside outdoor gym has ...

The fantastic little watch just dropped to $349 from $449 on Amazon in both the 42mm and the 46mm versions. The watch has been replaced by the newly released Garmin Forerunner 570 as the brand’s ...

Lilly Sabri used to hope at least three people would show up to her Pilates classes, now she has six million YouTube ...

Founded in 2012 by athletes and brothers Aja and Aryan Barto, Behemoth Gym was built on a mission to help the community ...

A new gym that opened in Maryland is designed to make playtime fun, safe and educational for children with sensory ...

A Sydney gym’s controversial dress code rules which ban women from wearing short-shorts, boob tubes and one-shoulder tops, have come under fire, with members claiming the guidelines are “overbearing” ...

Oura now supports continuous glucose monitoring through Stelo. Here's how I used it to improve my eating habits ...