Find the right fit. Just like you’d look for a friend whose personality and interests align with yours, you should look for a ...

This pushup test reveals if your strength is above average for people over 50. Here’s how to do it and what it means.

"Each Orangetheory class is a one-hour group fitness experience, with a different workout each day," says Erin Beck, ...

Chuze Fitness opened its 56th location on Friday, May 30, at Pacific Town Center, 718 W. Hammer Lane in Stockton. It's ...

Turning 40 doesn’t mean slowing down, it means training smarter. Experts reveal gender-specific fitness rules to boost ...

Kronk Gym, a legendary Detroit boxing gymnasium, will reopen at the historic Brewster Wheeler Recreation Center in Detroit.

There is perhaps no better place in the world to see and be seen lifting than Muscle Beach. The beachside outdoor gym has ...

The fantastic little watch just dropped to $349 from $449 on Amazon in both the 42mm and the 46mm versions. The watch has been replaced by the newly released Garmin Forerunner 570 as the brand’s ...

Founded in 2012 by athletes and brothers Aja and Aryan Barto, Behemoth Gym was built on a mission to help the community ...

A new gym that opened in Maryland is designed to make playtime fun, safe and educational for children with sensory ...

Oura now supports continuous glucose monitoring through Stelo. Here's how I used it to improve my eating habits ...

I got my VO2max tested in an exercise lab, and compared that number to the VO2max or cardio fitness scores from Apple, Coros, ...