Twenty-four athletes from Monroe County schools will compete for a state medal, and they shared their thoughts and excitement ...

Chickpeas are naturally low in fat and full of plant-based protein, making this snack perfect for heart health ... just supporting your heart but your body’s balance as well.

We review a dramatic start to the race, featuring dominant Danes, popular redemption arcs, painful crashes and a successful ...

Welcome to another edition of Fuel  and Go, our Culinary Canvas series that explores tailored nutrition for different types ...

The EarthCruiser Evado will be built on the Ford Transit or Mercedes-Benz Sprinter 170 all-wheel drive body-on-frame cab-chassis. This means it'll be van in-the-front, all EarthCr ...

"She has the perfect body for modelling, especially those long, incredibly sexy legs. "I don't know what others think but I never tire of looking at her." The performance completed a perfect day ...

Sprinter Pais Wisil (© Athletics Papua New Guinea ... In his quest to compete on the sport’s biggest stages, Wisil has the perfect role model in the form of his older sister Toea. She represented ...

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Fitness influencers often hide steroid use while promoting natural methods for achieving their physiques. Expert trainers ...

After stage 13 to Vicenza, there are only really two sprint chances left in this Giro: stage 14 to Nova Gorica, and stage 21 ...

Your strength training strategy when training for longer distances should still involve two or three full-body sessions a ...

After years of rising inseams, the revealing swimwear style finally feels poised for a breakout season among American men.