Dr Karan Rajan shared a video in which he talked about why some people experience bloating during their periods, the causes of bloating, and how to reduce it.

Period bloating can be so uncomfortable. Right before that time of the month enters my life, I find myself wanting to wear ...

A health expert is urging anyone who regularly experiences heavy periods, dizziness, bloating and a range of other issues to ...

Period poops may also cause bloating and smelly stools. Changing hormones are usually to blame for bowel movement changes during your period. People with anxiety and existing digestive issues are ...

Bloating and gas may increase if you have excess ... For example, estrogen and progesterone, hormones that fluctuate throughout your period, might affect how quickly food moves through your ...

Cinnamon is packed with antioxidants and anti inflammatory properties that help reduce menstrual pain. Mix it with warm milk for a comforting drink. A refreshing mix of lemon and honey in warm water ...

For many who menstruate, the arrival of their period often brings an unwelcome pause to fitness routines. The familiar ...

Some people also describe bloating as a symptom ... Other possible signs include fatigue, constipation, changes in your period, or pain during sex The ACS also lists fatigue, constipation ...