Wondering if iron affects your period? Learn how taking an iron supplement impacts symptoms, and if you need to take iron ...

Women's health experts explain why so many women have been using hormonal syncing to optimize wellness at every phase of the month.

If the period pain is unbearable, there are certain home remedies that can provide some relief. Over-the-counter medication ... include mood swings, tender breasts, food cravings, fatigue, ...

Concurrently reducing foods high in omega-6 fatty acids ... often proves necessary to reach therapeutic levels for menstrual pain relief. While intense exercise might exacerbate cramps during ...

Looking for some relief during that time of the month ... adds an extra layer of complexity to navigating period food choices. Since maintaining a healthy weight is one pathway toward symptom ...

especially in the week before your period, can significantly reduce cramping. Focus on foods rich in omega-3 fatty acids, magnesium, calcium, and B vitamins. Some find particular relief from ...

which oversaw the Food for Peace program. Some relief agencies are still owed for services rendered in December and January, she added. At a contentious meeting at the State Department ...

Americans are expected to travel in record numbers for Thanksgiving this year, and pay less for their festive dinner, as cheaper fuel and food bring relief ... holiday period ever, with about ...

Many women experience bloating during their menstrual cycle. The good news is you can manage it by eating the right foods. Here are four foods that can provide quick relief from period bloating.

While everyone has their go-to for pain relief, many of our editors ... than I do with tampons." — NE Comfort foods and snacks are a must during your period. You can stock up on a pack of ...

The article discusses how dietary changes can help alleviate menstrual pain ... there are several medications that can provide instant relief, but are these medications safe in the long run?