Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

Walking is not only a great source of exercise, but it’s also very beneficial for mental health. Getting outside in nature, ...

One Ohio nurse shares that an app has helped her on her weight loss journey, leading to her losing an impressive 36 pounds in ...

Dipsea is an audio storytelling app focused on wellness and intimacy, offering a range of short, immersive stories that ...

U.S. this month, bringing an innovative new device to the fitness landscape that combines advanced AI technology with fitness ...

When it comes to smartwatches, Amazfit offers some of the best options for men looking to blend style with functionality.

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

It’s no secret that the weight loss world is rife with restrictions and toxic terminology surrounding “good” or “bad” foods.

Zepp Health Corporation has introduced Zepp App 9, a significant update to enhance the Amazfit experience. This version features a new design, improved familiar functions, and the addition of Heart ...

“Wearable activity trackers can support healthy lifestyle behaviour change through goal setting, personalized coaching or ...

First up is Australian personal trainer Kayla Itsines. This 28-year-old is an author and entrepreneur who founded a series of fitness ebooks called Bikini Body Guides (BBG). She also created the app ...