Fitness coach Jeff Cavaliere opened up on the best dumbbell exercies for growing bigger, stronger, and healthier shoulders.

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

Los Angeles Dodgers designated hitter Shohei Ohtani sustained a subluxation of his left shoulder during Game 2 of the World Series against the New York Yankees, manager Dave Roberts said.

“He was surrounded by his family and full of love,” his family said in a statement. “Phil brought immense joy to everyone around him and leaves behind a legacy of music and love ...

Grateful Dead founding member and bassist Phil Lesh died Friday morning, according to a post on his official Instagram account. The California native and rock legend was 84. Lesh “passed ...

Shohei Ohtani suffered a shoulder injury while sliding into second base during Game 2 of the World Series between his Los Angeles Dodgers and the New York Yankees on Saturday night at Dodger ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

JT The Brick talks with former linebacker Phil Villapiano about Cliff Branch being inducted into the Hall of Fame, the upcoming 2022 season and more. JT The Brick talks with former linebacker Phil ...

There's usually 3 reasons why people feel their shoulders during Chest exercises. Here's how to fix it: 1. A bigger range of motion isn't always better 2. Stop being so uptight and start moving ...

A SENIOR lawmaker on Thursday called on the Supreme Court to immediately issue a temporary restraining order (TRO) to halt any further transfer of PhilHealth funds to the national treasury in ...

It can be used to safely prime your shoulders, neck and back for any larger upper body pulling or pressing exercises while also being a highly effective movement in its own right. Holding two ...